Looking for a simple way to improve your fitness, boost your energy, and enjoy the outdoors? Our Fitness Walking for Beginners class is designed for individuals of all fitness levels who want to start an enjoyable and sustainable walking routine.

Participants will learn proper walking techniques, stretching exercises, pacing strategies, and tips for building endurance safely. Each session includes guided walks, encouragement, and practical information on how walking can improve cardiovascular health, strength, flexibility, and overall well-being.

Whether you’re just getting started with exercise or looking to return to an active lifestyle, this class provides a supportive and welcoming environment to help you reach your goals at your own pace,

Learn more and register here: https://mnscu.rschooltoday.com/public/costoption/class_id/320147

This class is offered through online delivery.